Renee’s yoga classes help restore my whole being ~ she combines a gentle and adaptive approach to meet individual needs, sprinkled with love and humor, while imparting her knowledge on the practice of yoga on and off the mat.
Renee Goot and Syracuse Therapeutic Yoga is a great solution for those who may be struggling with emotional or physical limitations within their body.
I spend 99% of my time when not in bed in my wheelchair. Therapeutic Yoga has blessed my life because it has gotten me out of my wheelchair and helped my body to relax and become more limber. Renee has taught me to listen to, and appreciate, my body and its needs in all of its uniqueness.
The gentle yoga sessions at Syracuse Therapeutic Yoga are truly rejuvenating. As a person living with a chronic condition (Rheumatoid Arthritis), I appreciate the healing approach Renee uses to help comfort, strengthen and soothe my body! The meditation and therapy techniques also improve my mood and leave me feeling positive and refreshed!
Private and Group Classes